Brett ThornhillBrett Thornhill
ADHD Coaching
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November 25, 2016
ADD, ADHD, ADHD Insight, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Coaching, Strategy 0
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The “ADHD Itch”

The “ADHD itch” is a concept I learned from Edward M. Hallowell, author of the book Delivered from Distraction, which had a huge impact on my life. This book helped me see my ADHD in a positive light and as a source of strength rather than an impediment. The “itch” he refers to in the book […]

Alignment & ADHD
October 29, 2016
ADD, ADHD, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Coaching, Strategy
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Alignment & ADHD

To the uninitiated, the word “alignment”, in the context of coaching for personal change and development, can seem very conceptual; maybe even to the point of being ethereal. But at its core, the idea of a person being in alignment is really quite simple. It is the process of lining up your values, your beliefs […]

Learning to Embrace Change
October 22, 2016
ADD, ADHD, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Coaching, Strategy
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Learning to Embrace Change

As fall approaches we begin to see the transition between the seasons with the days getting shorter and the evenings getting cooler. It reminds me of the parallels between the regular changing of the seasons and the changes that regularly take place in our lives. In fact, as I think back on it, nearly all […]

September 28, 2016
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About

Recent Posts

  • Setting Real Intentions
  • Anatomy of Overwhelm
  • Eliminating Choice… an ADHD Strategy?
  • Fake It ‘Til You Make It!
  • Permission to Pause

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*ADHD is a neurobiological condition that requires diagnosis by a qualified and experienced medical professional. The information provided on this site is not intended for diagnostic assessment.

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