10 Perspective Shifts to Help You Learn to Thrive with ADHD!
Thriving with ADHD begins with challenging the beliefs that dictate your life.
Discover the 10 perspective shifts I made that helped me go from constantly struggling with my ADHD to finally feeling in control of my life!
Why work with an ADHD Coach?
Although there is no cure for ADHD, it is among the most manageable of psychiatric conditions. Many of the symptoms can be controlled with medication, developing revised lifestyle strategies and a conscious commitment to change.
An ADHD Coach is a trained & certified professional who specializes in the unique challenges
of ADHD by helping you discover adaptive skills and coping strategies that play to your individual
talents and strengths—while accounting for your ADHD symptoms.
Brett is a Certified Mindset & Personal Coach focusing on Attention Deficit Hyperactivity Disorder (ADHD). His ADHD diagnosis at age 43 was the beginning of a journey that has given him the hard-won personal experience and the professional training needed to create his 3-tiered approach that focuses on UNDERSTANDING, ACCEPTING and EMBRACING the hidden strengths of ADHD to find new solutions to old challenges.
As an adult living with ADHD, Brett has a unique perspective that can individuals with ADHD become happier and more confident people.
Want to learn more about working with Brett?
What Others Say About Working With Brett
"By working with Brett, I have made breakthrough progress and achieved lasting results in harnessing the power of my ADHD. He asks great questions and has a deep toolbox. I would recommend Brett as an ADHD coach to anyone dealing or living with ADHD.
What I appreciate most is his insight and support. Having Brett as a coach makes me truly feel that I am not alone. He has transformed my life.
- Stan Flint
"Brett kindly pushes you to the edge of your limiting beliefs to help put them aside and set up strategies for small but pragmatic and durable change. He challenges the 'tornadoesque' negative thoughts to stop them in their tracks before they take you into their infernal downward spiral.
Attentive and adaptable, he helps you come up with the solutions that will work for you; no gimmicks, no "one size fits all" tricks; this is really custom-made for and by you."
I was a little skeptical at first. I had already worked with a Life Coach previously, and I wasn't sure that Brett's program would be different. I could not have been more wrong...
...Brett has incredible insight that gets to the core issues and he helps you build solid tools and time tested strategies that turns my ADD from a curse into a superpower."
Listen to the latest episode of "The ADD Couple"
Brett and fellow ADHD Coach Jennie Friedman are “The ADD Couple”… an insightful and informative podcast about all things ADHD.
But they’re not really a couple… and they don’t both have ADHD.
Jennie lives in Long Island, New York, while Brett Hails from St. John’s, Newfoundland, Canada. And while they both bring the training and knowledge of Certified ADHD Coaches, Brett's personal experience with ADHD, along with Jennie’s life spent growing up in a family impacted by the condition, allows for different perspectives on every topic they cover.
At only 15 -20 minutes each, these short, light-hearted episodes focus on providing insight intended to create understanding of the complex issues surrounding ADHD.
Listen to the latest episode below and go to the Podcast Page for a selection of previous shows.
Ep 075: An adult ADHD diagnosis can summon a range of emotions from shock to anger to disappointment to relief, usually with each resolving itself into the next. In this episode, Jennie and Brett talk about some of the reasons a person might find themselves getting stuck in anger following a diagnosis.